Welcome to The Samara!


Find us at our NEW Location in Heriot Bay - up Schooner Rd - above Bayside Gym


First time to our clinic? Please book an initial appointment.


  • Krista’s practice is currently closed to new patients. Waitlist inquires = please contact: krista@thesamara.ca

  • Mike’s Physiotherapy practice is limited . Waitlist inquires please contact: mike@thesamara.ca

Please welcome three incredible practitioners to the team—each bringing their own unique magic:

🌸 Eden Murray is here to support growing families with prenatal and postpartum doula care and provide hands on care with biodynamic craniosacral therapy. Eden offers grounded guidance.

🌼 Trinity Rebecca Gogolin brings intuitive massage and bodywork that’s both therapeutic and deeply relaxing. Her sessions are a soft place to land.

💪 Frieda Cornejo is our go-to for personalized online fitness coaching! Frieda helps you move with purpose—right from home or your local gym.

We’re feeling lucky to have them—and we think you will too 💛

  • Don’t see an appointment time? ADD YOURSELF TO THE WAITLIST

We look forward to seeing you soon!

-The Samara Team


Registered Massage Therapy

“Massage Therapy” is the health profession in which a person provides for the purposes of developing, maintaining and rehabilitating or augmenting physical function, or relieving pain or promoting health, the services of assessment of the soft tissues and joints on the body, and treatment and prevention of physical dysfunction, injury, pain and disorders of the soft tissues and joints by manipu... Read More

“Massage Therapy” is the health profession in which a person provides for the purposes of developing, maintaining and rehabilitating or augmenting physical function, or relieving pain or promoting health, the services of assessment of the soft tissues and joints on the body, and treatment and prevention of physical dysfunction, injury, pain and disorders of the soft tissues and joints by manipulation, mobilization and other manual methods.
*Treatment time includes: Health history review/check-in, assessment, getting on + off the table, re-assessment and home care suggestions.

Krista has been an RMT since 2008, providing therapy to patients from all walks of life. After moving to Quadra Island and seeing the community’s need for multi-disciplinary therapeutic access, she started The Samara to provide patients with a wide variety of care options.

Now a wife and mother, Krista operates The Samara with an intention to give patients access to massage, physiotherapy, personal training and other wellness modalities. As a certified BodyMind wellness coach,

Book with Krista to get back to doing the things you love

Krista has been an RMT since 2008, providing therapy to patients from all walks of life. After mo... Read More

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Krista Heath RMT - Quadra Island - Heriot Bay
Located at: 1550a Schooner Rd, PO BOX 340, Heriot Bay
Directions & Map | All Locations